+Followericious+

2healthy.Snaks.



Serving:  1 cracker + ~45g (1.5oz) cottage cheese (light).
Calories: 70
Note: Aim for crispbreads or crackers that are completely whole grain and have a minimal amount of oil.




Serving:  1 oz buffalo mozzarella, 1/2 cup cherry or grape tomatoe.
Carories: 94


1 σχόλιο:

Related Posts Plugin for WordPress, Blogger...