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A HEALTHY TROPICAL HOT CHOCOLATE.




Ingredients:
2 cups of skim or soy milk
2 heaping teaspoons of 70% dark chocolate cocoa powder
2 teaspoons of Agave syrup, or Stevia if you want lo-cal
1 1/2 teaspoons coconut extract
Directions:
1. Heat the milk in a saucepan over medium heat until steaming (but not boiling)
2. Slowly stir in cocoa powder, agave, and coconut extract
3. Whisk until well-blended
4. Pour into favorite mug

Fanny Lyckman.

Since coming across Fanny Lyckman's blog (IM FANCY) I have been hooked on the photos, captions and vibe.Check out some of my favourite photos:














eggNog.

Eggnog is one of those holiday traditions that is either hated or cherished.Christmas without egg nog are not in addition to the Atlantic coast. One month before the big celebration and to welcome the spirit of Christmas, the American matrons are preparing their homes this wonderful drink, not missing any concentration and no table.George Washington, was quite a fan of eggnog and devised his own recipe that included rye whiskey, rum and sherry. It was reputed to be a stiff drink that only the most courageous were willing to try.
We found for you the best recipe,try it and bring thr Christmas spirit to your house...!

Recipe (for 1person) .
• 1 egg yolk
• 20 ml Cointreau
• 30 ml dark rum
• 100 ml milk
• cinnamon and a little
• nutmeg


Beat the egg well with milk and put to boil. Add the Cointreau and rum, cinnamon and nutmeg, stir and serve. If you want richer taste and more calories, a little tap lightly whipped cream and put a spoonful on top. 
                                                         
                                                   Calories. 43 per serving.

 
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